The World Health Organisation has stated that exercise is even more important now than ever, during Covid-19, as exercise supports not only our immune system, but also our mental health.
With this in mind, and with a number of safety and social distancing measures in place, NHP has re-introduced Physical Education (PE) lessons as part of the children’s weekly programme. General fitness, core strengthening skills and hockey drills have been incorporated in the sessions thus far. The children have thoroughly enjoyed being active and exercising in the fresh air.
